£9.99 GBP

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Portion Distortion

Portion size can be confusing. This workshop gives you the answers to how much of different foods counts as a portion, and how many portions of the different foods groups you should be eating throughout a day? 

What's included?

  • A 1 hour portion distortion workshop
  • Stop & Start as many times as you like
  • Unlimited access for 6 months
  • Free resources to support your learning